LOOK AFTER YOURSELF

Staying home at first could very well seem like it could be an amazing little 'staycation', but finding the time for a few moments to yourself if you are locked in with the entire family could prove more difficult than you might think! And if you are finding yourself home alone you certainly need to keep your spirits up.

A little self-care in difficult times could go a long way towards helping you take in this new 'un-normal' we find ourselves in. Good for you – and anyone around you!

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